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Today’s Take Five is all about Fast and Healthy Breakfast ideas. I still struggle with eating a healthy breakfast. I know it’s important but I start my day with coffee and then before I know it, it’s 12:00 and I realize I haven’t eaten anything all day. It’s such a bad habit and I know it’s horrible for my metabolism so my new goal is to start my day with a healthy breakfast. But it can’t just be healthy – it has to be fast too because the mornings are crazy.
5 Fast & Healthy Breakfast Ideas
Overnight Oats – You just can’t go wrong with overnight oats. They’re easy to make and make breakfast so easy when you rushing out the door in the morning. This recipe for Apple Pie Overnight Oats by Kim’s Cravings looks and sounds AMAZING!
Egg Muffin Cups – I love making these on Sunday so I can quickly reheat them throughout the week.
Dannon® Yogurt Drinks – This is what I’m talking about – just keep refrigerated so you can easily grab and go. No prep needed! Dannon® Light & Fit® and Dannon® Oikos® Nonfat Yogurt Drinks provides a portable source of protein, 0% fat and great taste in a convenient portable consumption.
4 packs are available at Walmart so you can stock up for your busy week. And, don’t forget to use your Ibotta app to earn $1 on your purchase of Dannon® Light & Fit® and Dannon® Oikos® Nonfat Yogurt Drinks. Gotta love earning money while shopping for your favorite products!
Breakfast Cookies – This is another easy breakfast that you can make ahead of time and have for the week. Add raisins, craisins, and cut up fruit to switch things up every week.
Smoothies – Smoothies are always easy to make for breakfast. I like to portion my smoothie ingredients ahead of time to make it easier to whip up my smoothies in the morning.
You can make smoothies ahead of time and add them to ice cube trays. Then, just pop them out and add to a to-go cup on your way out the door in the morning. Genius!
What’s your favorite on-the-go breakfast?
