Banana Oatmeal Blender Muffins

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Banana Oatmeal Blender Muffins – a skinny muffin recipe with no flour, sugar or oil.  The perfect breakfast and snack recipe!

Easy Blender Muffins Recipe

I’ve been obsessed with recipes that I can whip up right in my blender.  Blender pancakes and muffins have become a family favorite.  Talk about easy!  Just throw the ingredients in the blender and let it do all the work for you.  Can we just say GENIUS?  Then all you have to do is add in your favorite mix-ins and pour right into the muffin pan.  This is my kind of baking!

Banana Oatmeal Blender Muffins

Why I love Banana Oatmeal Blender Muffins:

  • Perfect on-the-go-snack
  • Make a batch ahead of time and you have breakfast for the week.
  • No flour, oil or added sugar!
  • Naturally sweetened with honey
  • All clean ingredients

These Banana Oatmeal Blender Muffins are the perfect recipe for so many reasons.  Not only can they be made ahead of time, but you just grab and go.  We eat them in the car, walking to school, and I’ve even packed them in lunches.

We just can’t stop eating them!  I love that they have no added sugar and it’s a clean recipe with simple ingredients and my boys have no idea that they are healthier for them.

Banana Oatmeal Blender Muffins Recipe

I added organic chocolate chips and chopped pecans to these blender muffins but feel free to add any of your favorite muffin mix-ins.  I think I’m going to try blueberries and almonds next.  Doesn’t that sound good?  You can add dried fruit, nuts, fresh fruit – the possibilities are endless.

Eat them on the way out the door in the morning or heat them up and enjoy with a hot cup of coffee.  I can guarantee that if you want a healthier muffin, you are going to love these Banana Oatmeal Blender Muffins.

More Tasty and Healthy Breakfast Recipes:

Chocolate Pecan Banana Oatmeal Blender Muffins

Banana Oatmeal Blender Muffins

Banana Oatmeal Blender Muffins – a skinny muffin recipe with no flour, sugar or oil.  The perfect breakfast and snack recipe!
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Prep Time 5 minutes
Cook Time 15 minutes
Servings 12 muffins


  • 2 cups oat
  • 2 ripe bananas
  • 2 eggs
  • 1 cup Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup chocolate chips divided
  • 1/2 cup pecans divided


  • Preheat oven to 400 degrees. Spray muffin pan with cooking spray or line with paper liners.
  • Add all ingredients except chocolate chips and pecans to blender. Blend on high for 30 seconds. Use spatula to scrap down the edges and continue to blend until the batter is smooth.
  • Stir in 3/4 of the chocolate chips and pecans.
  • Scoop batter into prepared muffin cups. Sprinkle the rest of the chocolate chips and pecans over batter in each cup.
  • Bake for 15-17 minutes or until a toothpick inserted comes out clean.
  • Let cool for 5 minutes before removing from pan.


Store left over muffins in airtight container in refrigerator or freezer.
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  1. I am assuming baking powder should be one ingredient and baking soda the other. Which measurement goes with which since they are both listed under baking powder?

  2. These were very good (I left out the pecans to make them school-friendly, and put in the chocolate chips all at once to save myself the trouble). I ran out of liners, so ended up making 2 muffins without. A few tips: they are much better when you bake them directly in the muffin tin (vs using paper liners). The ones I did with liners really stuck to the liners, so a lot of the muffin was lost. I used non-stick cooking spray to grease my tins and those ones came out perfectly. Beautifully bronzed and crunchy on the outside! Before blending, I had to mix well with the spatula (otherwise nothing would blend). I had to stop and mix several times, but it was so worth it!!! Super easy, healthy and tasty recipe. It will definitely be my go-to for my kids’ breakfasts-on-the-go or school lunch snacks. Next time I will use mini chocolate chips in order to spread the chocolaty goodness!