Egg Roll in a Bowl {An Easy One Skillet Meal}

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Egg Roll in a Bowl - Egg Roll Skillet Meal - A delicious one skillet meal the enitre family will love!

A one skillet meal with all the delicious flavors of an egg roll without the wrapping and frying. This Egg Roll in a Bowl recipe is an easy dinner the entire family will love. This is the perfect dinner recipe for many reasons – it takes less than 30 minutes to prepare, it’s cooked in one skillet, clean up is a breeze, and it’s made with Mazola® Corn Oil. A clinical study showed Mazola® Corn Oil reduces cholesterol 2x more than extra virgin olive oil. To learn more about this claim, see Mazola.com.

School’s starting next week and I’m adding more and more one skillet meals to my meal plan. I want easy dinners that I can whip up quickly and this Egg Roll Skillet might just be the easiest dinner ever.

Egg Roll in a Bowl Skillet Meal

What Ingredients will I need for this Egg Roll Skillet?

This delicious skillet meal is exactly what it sounds like – an egg roll in a bowl! It’s just like eating an egg roll without the fried wrapper. But, guess what? I think it’s even better than an egg roll because you get the same great taste without the mess and greasiness.

I’m happy to report that this recipe does not call for any fancy ingredients and everything can be found at your local grocery store. All the delicious ingredients you’d find in an egg roll can be found in this one skillet meal. You start with Mazola corn oil, garlic, and ginger and add diced onions, ground turkey, and cabbage to a hot skillet. Once the cabbage has wilted, add soy sauce and top with green onions.

That’t it! Such a simple meal. I’ll warn you now – everyone will want seconds and you won’t have any leftovers:)

Egg Roll Skillet Meal served with cauliflower rice

Why I Love this One Skillet Meal

This lighter version of egg rolls eliminates fried wrappers, calls for ground turkey instead of ground pork, and is served with cauliflower rice instead of white rice. I also used Mazola Corn Oil instead of other cooking oils because of it’s cholesterol-blocking plant sterols. (To learn more about this claim, visit Mazola)

Egg Rolle Skillet Meal - An easy 30 minute skillet meal.
My hubby loves this meal because it’s low carb and delicious. I love this meal because it uses Mazola Corn Oil. Not only does it have a neutral taste that lets the natural flavor of the food stand out, but it’s an all purpose cooking oil that is a smart heart-healthy choice with a variety of uses including baking, grilling, sautéing, stir frying, or mixing up a marinade or dressing. That means that it’s a pantry staple and something I make sure to have for all my baking and cooking needs. Plus, the simple, fresh flavors of this Egg Roll Skillet meal create a tasty dinner the entire family will love all in one skillet in less than 30 minutes. This also means that there is only one pan to clean. What’s not to love about that?! This family-friendly meal is perfection!

Egg Roll in a Bowl Easy Skillet Meal
If you’ve tried this Egg Roll Skillet meal or any other recipe on Happy Go Lucky, don’t forget to rate the recipe and leave me a comment below. I love to hear from you. Stay connect with HGL on Facebook, Twitter, Pinterest, and Instagram for more easy recipes your entire family will love. Also, visit Mazola for lots of delicious recipes, cooking tips and more information about corn oil.

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Egg Roll in a Bowl {An Easy One Skillet Meal}

The simple, fresh flavors of this Egg Roll Skillet meal create a tasty dinner the entire family will love in less than 30 minutes.  This also means that there is only one pan to clean.  What’s not to love about that?!  This family-friendly meal is perfection!

  • Author: Kara
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes

Ingredients

Scale
  • 2 tablespoons Mazola Corn Oil
  • 1 small yellow onion, diced
  • 1 tablespoon fresh ginger, minced
  • 3 cloves garlic, minced
  • 1 pound ground turkey
  • 1 (16 ounces) bag coleslaw mix
  • 1 tablespoon soy sauce
  • 1/4 cup chopped green onions
  • salt and pepper to taste
  • Serve with duck sauce and cauliflower rice (optional)

Instructions

  1. Heat oil in large skillet.  Add half of the ginger, half of the garlic, and diced onions to skillet.  Saute until onions are softened, about 4 minutes.
  2. Add turkey to skillet.  Break turkey into small pieces using a spoon and stir until cooked completely.
  3. Toss in coleslaw mix, remaining ginger and garlic, and soy sauce with ground turkey in skillet.  Allow to cook, mixing frequently until cabbage is tender.
  4. Add in a little more soy sauce in needed and top with green onions.
  5. Serve over cauliflower rice with duck sauce.

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