10 Ways to Show Yourself Love

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Raise you hand if you need a little reminder to take care of yourself instead of making everyone else happy.  Well, that’s going to change!  This month we’re going to focus on ourselves.

I know.  I get it.  Life is hectic and it’s easy to focus on everyone else.  We’re all guilty of it.  It’s easy to forget about ourselves so my challenge for you in February is to focus on YOU.  Take a little time each day to show yourself some love.  We’ll start with one month and hopefully it will continue beyond this month.  Our goal is to carve out a few minutes for a little “me time.”  Ignore what everyone else wants or needs and focus on you.  Are you up for the challenge?

10 Ways to Show Yourself Some Love

• Listen to music

• Go for a walk or jog

• Indulge in your favorite sweet treat

• Take a bath

• Read a book

• Apply your favorite Face mask

• Do something creative

• Watch your favorite television show (with your favorite treat)

• Get a manicure/pedicure

• Take a nap

Remember, the best way to love and care for your family is to take care of yourself first!