Mason Jar Salads – The Perfect Grab & Go Lunch

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What’s better than having a salad for lunch? Preparing your salad ahead of time in a mason jar for a quick grab and go lunch. Add StarKist Tuna Creations BOLD and you have the perfect make-ahead lunch for busy week days. This post is brought to you by StarKist and The Motherhood. All opinions are my own.

mason jar salads

Let me just tell you all something. There is nothing worse than rushing around the house in the morning and realizing that you still need to pack lunches. I’ve made this mistake too many times and I finally put a stop to it by making them the night before. Well, now I’m going a step further and I’m making lunches for the entire week thanks to these Mason Jar Salads. This has been a life saver!

I started making mason jar salads a few months ago and I swear it’s the best thing ever. Not only are they easy but they’re so convenient. Just grab and go!

First, what’s not to love about a healthy salad? And, how can you not love anything served in a mason jar?

Want to make some? They’re so easy. Start by adding your favorite salad dressing. Then, just layer your favorite veggies. I also make sure to add a layer of protein. You can use chicken but lately my hubby has been requesting StarKist Tuna Creations BOLD in his mason jar salad. We’re not talking about regular tuna. We’re talking about tuna with a kick.

Hubby especially likes the Tuna Creations BOLD Rice & Beans in Hot Sauce. This unique blend of tuna with whole grain rice, black pearl barley, daikon radish seeds, beans, carrots and corn is all perfectly seasoned with spicy red peppers for a little kick. You can enjoy it straight from the pouch or add it to your mason jar salad for the perfect lunch.

These fabulous tuna pouches offer delicious & nutritious meal solutions to fit your busy lifestyle and add an extra kick of flavor —each is a good source of lean protein and 110 calories or less to keep you fueled.

Not only are these pouches single-serve but no can opener is required and there is no draining needed, making it easy to add a BOLD protein to your favorite salads, meals and snacks…or you can just grab a fork and eat straight from the pouch wherever you are — just Tear. Eat. And Go!

StarKist Tuna Creations BOLD are available in 6 BOLD varieties including: StarKist Tuna Creations BOLD Thai Chili Style, Tuna Creations BOLD Jalapeño, Tuna Creations BOLD Hot Buffalo Style, Tuna Creations BOLD Tapatío, Tuna Creations BOLD Sriracha and Tuna Creations BOLD with Rice & Beans in Hot Sauce.

Tuna Mason Jar Salads

Now, this is my kind of meal prep and my kind of lunch!

Visit StarKist and follow @StarKistCharlie on Instagram and Twitter for more delicious recipes and grab & go lunch ideas.

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