Spinach, Feta and Sun-Dried Tomato Egg Muffin Cups
Spinach, Feta and Sun-Dried Tomato Egg Muffin Cups – A perfect make-ahead breakfast full of flavor!
Prep Time5 minutes mins
Cook Time15 minutes mins
Servings: 12 Egg Muffins
Author: Kara
- 4 eggs
- 3/4 cup egg whites
- 1/2 cup sun-dried tomatoes drained and chopped
- 2 cups spinach chopped
- 1/4 cup feta cheese crumbled
- 1 teaspoon Italian seasoning
- salt and pepper to taste
- cooking spray
Preheat oven to 375 degrees. Coat a 12 cup muffin pan with cooking spray.
In medium bowl, mix eggs, egg whites, spinach, Italian seasoning, salt and pepper until blended.
Pour egg mixture into prepared muffin cups. Fill each cup about 3/4 of the way.
Sprinkle sun-dried tomatoes and feta cheese over egg mixture.
Bake for 15-18 minutes.
Cool in pan for 5 minutes. Slide small spatula or butter knife around edges of each egg cup to loosen sides.
Lift each egg muffin cup out of muffin pan and Enjoy!