Air Fryer Sweet Potato Tater Tots
Crispy sweet potato tater tots made in the air fryer - a delicious and healthy way to make your own homemade tater tots! These sweet potato tots are sure to become a family favorite.
Prep Time25 minutes mins
Cook Time16 minutes mins
Total Time41 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 129kcal
- 2 sweet potatoes
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup panko breadcrumb
- salt and pepper to taste
Peel sweet potatoes and cut into cubes
Place sweet potato cubes in a medium saucepan. Add water and bring to a boil. Reduce heat and simmer for 15 minutes or until sweet potatoes can be pierced with a fork.
Drain the water. With the help of a potato masher, mash the sweet potato until you obtain a smooth purée.
Place the purée in a medium bowl. Add garlic powder, onion powder, panko bread crumbs, salt, and pepper and mix to combine everything.
Take 1 tablespoon of the purée and with your hand, form purée into tater tot shapes.
Spray the air fryer basket with oil and add the tater tots in one single layer.
Cook at 400 ˚F for 8 minutes. Stir and cook for an additional 8 minutes.
Serve hot with ketchup, mayo, or your favorite dipping sauce.
- It’s better to eat the sweet potato tater tots immediately, but you can always reheat them in the air fryer for 4 minutes at 350 ˚F if you have any leftovers.
- When buying, choose sweet potatoes that are firm and free from bruises and sprouts.
- Sweet potatoes can be stored for 7 to 10 days in a dark, cool, dry place.
Serving: 1 serving | Calories: 129kcal | Carbohydrates: 29g | Protein: 3g | Fat: 0.5g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Sodium: 117mg | Potassium: 402mg | Fiber: 4g | Sugar: 5g | Vitamin A: 16031IU | Vitamin C: 3mg | Calcium: 49mg | Iron: 1mg