Spinach, Feta and Sun-Dried Tomato Egg Muffin Cups
Spinach, Feta and Sun-Dried Tomato Egg Muffin Cups – A perfect make-ahead breakfast full of flavor!
- Prep Time: 5 Minutes
- Cook Time: 15 Minutes
- Total Time: 20 minutes
- Yield: 12 Egg Muffins 1x
Ingredients
Scale
- 4 eggs
- 3/4 cup egg whites
- 1/2 cup sun-dried tomatoes, drained and chopped
- 2 cups spinach, chopped
- 1/4 cup feta cheese, crumbled
- 1 teaspoon Italian seasoning
- salt and pepper to taste
- cooking spray
Instructions
- Preheat oven to 375 degrees. Coat a 12 cup muffin pan with cooking spray.
- In medium bowl, mix eggs, egg whites, spinach, Italian seasoning, salt and pepper until blended.
- Pour egg mixture into prepared muffin cups. Fill each cup about 3/4 of the way.
- Sprinkle sun-dried tomatoes and feta cheese over egg mixture.
- Bake for 15-18 minutes.
- Cool in pan for 5 minutes. Slide small spatula or butter knife around edges of each egg cup to loosen sides.
- Lift each egg muffin cup out of muffin pan and Enjoy!