Banana Oatmeal Blender Muffins

Chocolate Pecan Banana Oatmeal Blender Muffins

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Banana Oatmeal Blender Muffins – a skinny muffin recipe with no flour, sugar or oil.  The perfect breakfast and snack recipe!


  • 2 cups oat
  • 2 ripe bananas
  • 2 eggs
  • 1 cup Greek yogurt
  • 2 tablespoons honey or maple syrup
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 teaspoon cinnamon
  • 1/2 cup chocolate chips, divided
  • 1/2 cup pecans, divided


  1. Preheat oven to 400 degrees. Spray muffin pan with cooking spray or line with paper liners.
  2. Add all ingredients except chocolate chips and pecans to blender. Blend on high for 30 seconds. Use spatula to scrap down the edges and continue to blend until the batter is smooth.
  3. Stir in 3/4 of the chocolate chips and pecans.
  4. Scoop batter into prepared muffin cups. Sprinkle the rest of the chocolate chips and pecans over batter in each cup.
  5. Bake for 15-17 minutes or until a toothpick inserted comes out clean.
  6. Let cool for 5 minutes before removing from pan.


Store left over muffins in airtight container in refrigerator or freezer.